Articles
5 Things to Include in Your Weekly Climbing Rou...
These are the activities and exercises I make sure to include every week in my routine to get stronger. 1. Limit Climbing Moves Trying hard and falling! Sometimes if I...
5 Things to Include in Your Weekly Climbing Rou...
These are the activities and exercises I make sure to include every week in my routine to get stronger. 1. Limit Climbing Moves Trying hard and falling! Sometimes if I...
Is it Better for climbers to Rest or Actively R...
It seems obvious that you should take breaks between climbs, yet the question comes up - what should you do to maximize that time off? The answer surprised me and...
Is it Better for climbers to Rest or Actively R...
It seems obvious that you should take breaks between climbs, yet the question comes up - what should you do to maximize that time off? The answer surprised me and...
The Most Valuable Lessons I've Discovered From ...
My videos have over 200k views online and I keep sharing every week. I have listened to over 100 hours of podcasts on climbing training, taking detailed notes from dozens...
The Most Valuable Lessons I've Discovered From ...
My videos have over 200k views online and I keep sharing every week. I have listened to over 100 hours of podcasts on climbing training, taking detailed notes from dozens...
The Effects of Self-Talk on Climbing Performance
You need to talk to yourself while climbing. It’s not enough to avoid saying negative things, but you can get measurable improvements through motivating statements.
The Effects of Self-Talk on Climbing Performance
You need to talk to yourself while climbing. It’s not enough to avoid saying negative things, but you can get measurable improvements through motivating statements.
Inventing a New Products - 3 Mistakes to Avoid
The top lessons from my experience inventing new products and advice for finding clearer focus for your goals. 1) Instead of staying in a bubble, go talk to customers. 2)...
Inventing a New Products - 3 Mistakes to Avoid
The top lessons from my experience inventing new products and advice for finding clearer focus for your goals. 1) Instead of staying in a bubble, go talk to customers. 2)...
The Fascinating Weekly Climbing Routine of Alex...
How Alex Honnold trains and works out to keep improving, plus one tip for sneaking in extra conditioning.
The Fascinating Weekly Climbing Routine of Alex...
How Alex Honnold trains and works out to keep improving, plus one tip for sneaking in extra conditioning.